No complicated terminology, no convoluted workouts, this simple, expertly-designed couch-to-5K training plan will turn you into a runner.
I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...
Kick off your morning on Saturday, May 30th at Angel Stadium for the 16th annual Angels 5K & Fun Run, presented by Lexus!
When I started my run journey in November of 2024, I had my sights set on eventually running for 30 minutes non-stop. I never anticipated the same week I accomplished that milestone I would also be ...
The 10K and half marathon begin at 4 p.m. in front of New York-New York, with runners heading south on Las Vegas Boulevard ...
Nearing the end of February, we are busy with important running things locally. This Sunday, beginning at 1:30 p.m., The Forum Fitness Winter Flight Fun Run, 5K and the historic […] ...
Children laugh as they do the Frankenstein stretch to prepare for their ¼-mile race on Sunday during the annual Crossings 5K Challenge & Kids Run event at The Crossings of Colonie. Under sunny skies ...
Proceeds from the event will go towards a foundation created in his honor, which supports people across the U.S. impacted by mass violence.
Under sunny skies surrounded by vibrant fall colors signaling the onset of fall, children and adults raced through The Crossings of Colonie on Sunday for the annual Crossings 5K Challenge & Kids Run ...