Learning to cook as an adult can be harder than it seems. That’s especially true if you are neurodivergent like me. It’s not that I didn’t know how to cook. Growing up in a Sichuanese household, I ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, ...

When employers discuss inclusivity, does neurodivergent talent make it into the conversation? If not, leaders may be missing out on a big opportunity to improve productivity and morale for the whole ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

Working adults with ADHD often tell me that they feel like a square peg in a round hole. They want to be productive but can find it so challenging, and the intensity of today’s work world only ...

Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

ADHD can bring different challenges as children develop and have new experiences. Cultivating your role model skills, and helping your child celebrate their unique interactions with the world, lays ...

Once a week, ADHD coach Robin Nordmeyer joins a Zoom meeting with other coaches while she writes blogs, does administrative tasks or works on content for presentations she has been putting ...

ADHD isn't just for kids. While attention-deficit hyperactivity disorder is now well recognized and commonly diagnosed in children, less attention has been focused on the fact that about half of these ...

Attention deficit hyperactivity disorder, or ADHD, is a common neurodevelopmental disorder that can affect children and adults. It’s often diagnosed during childhood or adolescence — in fact, an ...

Who doesn’t want to save money, whether it’s for a vacation, emergency planning or retirement? It may sound easy, but for people with attention deficit hyperactivity disorder, handling finances may be ...