You have a lot of options when choosing a cooking fat for a dish and each choice comes with its own unique perks and benefits. Take this recipe for Cod With Scallion-Sesame Butter, which includes not ...

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble vitamins and beneficial fatty acids. Butter, while rich, contains lactose ...

Every Indian kitchen has its own love triangle - oil, ghee, and butter. Whether it is the aroma of ghee over hot dal, the golden crispness of snacks fried in oil, or the comfort of butter melting on ...

Fats are a vital part of a balanced diet, providing energy, supporting hormone production, and helping the body absorb essential vitamins. However, not all fats are created equal. Among the most ...