She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Almond milk has much less protein than cow's milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

Unsweetened vanilla almond milk is low in calories, lactose-free, and heart-healthy, but it’s not a complete nutritional ...

Welcome to Should I Eat This?—our weekly poll of five experts who answer nutrition questions that gnaw at you. Almonds are packed with protein and healthy fats. But is almond milk — a popular cow’s ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

A significant portion of Indians experience discomfort from dairy due to lactose intolerance. Doctor Pal explains this common ...

The company announced the recall of 145,254 half-gallon cartons of refrigerated Vanilla Almond Breeze almond milk shipped to 28 states. Blue Diamond almond company has voluntarily recalled cartons of ...

December is eggnog season. But not all nogs are created equal. These are the three best eggnog brands you can find at the ...

Almonds are also referred to as “brain food,” and it is for this reason that they are consumed so religiously. Since almonds ...