The Total Gym allows you to do over 80 kinds of exercises—both lower and upper body moves— using 10 different levels of resistance. It also comes with a few accessories to level up your workouts, ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

Let’s break down the deals: Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I recently used these during a lifting session in a ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

Amazon Prime Day is a sales event exclusively for Amazon Prime members. An Amazon Prime membership costs $14.99 monthly or $139 annually after a $1.99 one-week trial. Sticking to a consistent workout ...