While coffee can aid in speeding up digestion and increasing energy, it can also wreak havoc on sleep. Timing is important.

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits. A study led by researchers at ...

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits. A study led by researchers at ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Fortunately, I might have actually been onto something. Despite recurring claims that there is a “best” time to drink coffee for health benefits, this might not actually be the case. What is true—and ...