Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Not being able to take a breath produces instant anxiety. And for those who suffer from chronic obstructive pulmonary disease (COPD), the inability to breathe, anxiety and depression create a vicious ...

Both dysfunctional breathing and hyperventilation can cause symptoms similar to chronic fatigue, such as dizziness, ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog - and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise.

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog—and it typically gets worse after mental or ...

That feeling of struggling to breathe normally might seem like a simple sign of being out of shape, but medical experts warn it could signal something more serious. Shortness of breath, known ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

Jennifer Bauer, 45, was mortified—yet again—when a friend realized she wasn’t paying attention to their lunch conversation. “I’m so sorry, what did you say?” Jennifer apologetically asked, trying to ...