Anxious people tend to overestimate threat. Learn how this plays out as clinical anxiety and how to change this tendency.

MOORHEAD — When you first spot Concordia College senior Mollie Francis sitting at a table at the school’s Knutson Campus Center, you immediately get the sense she’s someone others admire. She’s a good ...

Everyone suffers from some form of anxiety. For the average person, it's simply qualified as stress or everyday worries. For those who suffer from anxiety disorder, however, the commonality of not ...

They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Living with an anxious mind is like having an internal alarm system that rarely shuts off. For those who experience heightened anxiety on a daily basis, their thought patterns and behaviors can seem ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. When my oldest son was 10, my husband and I gave in and gave ...

Anxious people are frequently hyper-concerned with being perceived positively by others. However, a catch-22 is that anxiety can sometimes lead to behaving in ways that make a poor impression. The ...

Come the first signs of spring every year, I’m hit with a strange sense of unease. I wake up irritable and unsettled, restless but tired. It’s like I’ve been startled awake from hibernation too ...

Being afraid of getting old, and worrying about future ill health, may actually raise your chances of biological ageing.