Boxing training is definitely a good workout, even for people who don't actually box. Punching bags, however, are big, heavy and expensive. That's where the Aqua Boxing Glove comes in, as it uses ...

A unique workout system has been launched via Kickstarter in the form of the Aqua Boxing Glove, using a combination of boxing glove style minutes together with the weight of water to provide a boxing ...

Frustrated by the lockdown during the early stages of the coronavirus pandemic that prevented him from working out with his clients, Tony Adeniran decided to look for a way to train clients outside ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — The YWCA is offering new aquatic programs: aqua kickboxing and ...

A popular recreational sport is putting paid to injuries by swapping out potentially dangerous equipment with a more risk-averse alternative. Aqua bags are popping up in gyms around Australia in a bid ...

With temperatures heating up, it’s a good time to take your workout to the water. After years of getting a bad rap as “senior-cize,” water workouts are finally moving into the younger mainstream, as ...

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