Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...
In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.
If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...
Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...
Check out how to blend up this creamy frozen drink. Whether you're craving an avocado-based beverage this National Avocado Day or just looking to add a new green drink to your routine, this simple ...
Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...