This simple morning habit reveals a deeper truth about who you are, and the psychology behind it might surprise you (especially if you've been doing it without realizing what it says about your ...

Bed rotting is when you spend a lot of the day or even all of the day in bed by choice.(Photo: Getty) When you first hear the term “bed rotting,” you may think of needing a new mattress. After all, ...

Lounging in bed all day might seem lazy — but some Gen Z trend followers are now embracing it as a form of self-care. "Bed rotting" — the practice of spending long periods of time snuggled under the ...

‘Bed rotting’ trend sparks debate over self-care and mental health A new TikTok trend called bed rotting encourages people to stay in bed for hours while scrolling, eating or watching shows as a form ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. March is National Sleep Awareness Month, and it might be the ...