Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease ...

Beetroot juice has lately acquired popularity because of its benefits in liver health and cleansing. While our bodies are equally capable of cleansing on their own using organs such as the liver, ...

Learn how lemon water, green tea, amla, beetroot juice and turmeric drinks can help reverse fatty liver naturally with ...

Diet plays a crucial role in managing and potentially reversing fatty liver disease. A balanced approach to nutrition can help reduce liver fat, improve insulin sensitivity, and promote overall liver ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Q. I’ve heard a lot about diets for detoxing the liver. Is there truth to that? A. Your liver is a true multi-tasker, working around the clock to filter toxins, metabolize nutrients, and keep your ...

Beetroots, which are commonly known as beets, are used in many cuisines around the world because they are packed with many essential vitamins, minerals, and plant compounds. They find a place in many ...

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance, backed by scientific studies. Moderate daily intake, around 1-2 glasses, ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...