My spin bike is one of those purchases that felt frivolous at the time, but has become one of my best-loved pieces of exercise equipment. I use it for easy cardio, for intense sprints, and just to get ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many. But if you’re new to it, one question often ...

Indoor cycling is a low-impact workout, which makes it easier on the joints than high-impact exercises. The smooth pedaling motion helps reduce stress on knees and ankles, while providing a good ...

Cycling for beginners may look a dauntingly complex sport, but getting started at cycling is easier than it may seem. You obviously need a bike, some extra kit and practice to steer, change gear and ...

The Yosuda Indoor Stationary Cycling Bike is a durable and sturdy home-gym staple that is more than capable of seeing anyone through a sweaty spin session, but you’ll be hard-pressed to find any ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...