Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

A powerful new movement is sweeping through the athletic community as more competitors discover an unexpected performance enhancer: giving up alcohol. Olympic trial marathoner Sarah MacKay Robinson‘s ...

No matter what’s ailing you, exercise seems to help. Ample research shows that regular workouts improve a multitude of conditions, imparting physical and psychological benefits. Now, a new paper ...

Dry January is almost here—the month-long challenge where people give up alcohol to kickstart the new year. While it’s a time to take a break, there are also real health benefits to taking part.

Taking a break from alcohol offers significant health benefits. Expect improved liver function, a reduced risk of heart disease and cancer, and enhanced brain health. Quitting also aids weight loss ...

Harry Potter actor Daniel Radcliffe has been open about his struggle with alcohol and tobacco addiction. Here is how the ...

Although it has been widely believed for decades that there are health benefits linked with moderate amounts of alcohol consumption, not everyone who drinks experiences health benefits from it.