Does Your Kid Have Muscle Dysmorphia?

AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and strength can feel kind of amazing. Especially ...
New York Post

I’m a doctor — the 3 biggest mistakes putting your kids at risk when they play sports

They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and ...