CLEVELAND, Ohio -- The YMCA of Greater Cleveland is joining forces with Les Mills, creator of Body Pump, to distribute the workout to locations throughout Northeast Ohio. “Taking advantage of this ...

DALLAS - Some group exercise classes involve aerobics steps. Some involve small hand weights. But a workout called Body Pump involves not only those two exercise tools but also barbells weighing up to ...

This flight ended up looking like a jazzercise class in the sky. A Mexican ex-soap opera star and fitness influencer was ripped online after performing a full “body pump” workout during a long-haul ...

Hold your dumbbells at your side, squat and hinge at the hips with your knees bent until the weights touch the floor. Stand ...

Chris Hemsworth has been sharing a variety of workouts on his social media channels over the last couple of months in a bid to get his followers moving — as well as promote his health and fitness app ...