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Arnold Schwarzenegger is one of the most decorated bodybuilders of all time. He's a seven-time Mr. Olympia, one shy of the all-time record held by Ronnie Coleman and Lee Haney. He went on to have a ...

There’s no denying that old school bodybuilders had a trick or two up their sleeves when it comes to building massive muscle with nothing but the basics. Case in point, the ‘8x8’ technique, ...

YouTuber and bodybuilding icon Larry Wheels boasted his massive biceps through an Instagram story on Saturday, July 20. Both fans and fitness enthusiasts have shown their admiration for his post. In ...

Natural Bodybuilders Swear This Underrated Training Trick Blew Up Their Arms originally appeared on Men's Fitness. When it comes to building size, bigger arms are at the top of every guy’s wish list.

It doesn’t matter whether you’re a weekend warrior, a die-hard gym bro, or a seasoned bodybuilder, every man and his dog wants bigger biceps. Maybe it’s because this ‘mirror muscle’ looks impressive ...