Raw Vs Boiled Beetroot Benefits: Most people like to drink beetroot juice, while many people eat beetroot as a salad. Raw beetroot is used in both. Beetroot is a very nutritious vegetable, which ...
Beetroot is a colourful vegetable loaded with fibre, vitamins, minerals, and antioxidants. Known for its health perks - like lowering blood pressure, cutting cholesterol, fighting inflammation, and ...
Transforming boring boiled vegetables into exciting lunchbox meals is key for children's health. This article offers six creative recipes, like beetroot chapati rolls and spinach corn sandwiches, that ...
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