In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit myriad ...

You’re likely used to seeing a few Brazil nuts as part of a salty and tasty cocktail mix. And although they haven’t gotten as much attention as walnuts or pecans, that’s changing. Lately, Brazil nuts ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The Indigenous Zoró people in the Brazilian Amazon have struck a balance between generating income and keeping their forest standing, thanks to the Brazil nut. They harvest the fruit and sell it ...

Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation. They are packed with antioxidants such as vitamin E and selenium. Enjoy Brazil nuts as a snack, or chop up and ...

If you liked this story, share it with other people. Researchers are developing solutions to help Brazil nut collectors in the Amazon Rainforest reduce the physical toll of the trade. These include ...

This story comes from the Institute of Culinary Education, which has campuses in New York City and Los Angeles, as well as online programs. Proteins are crucial to the body’s development, ...

You’ve probably seen them in bowls of mixed nuts at holiday parties. They’re large and oblong, and they stand out from the almonds, peanuts, and pecans. When you crack open their tough, triangular ...

Find out the impressive benefits of this nutritious nut. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation ...