Breathing classes in the corporate environment is the next sensible step." Yet getting help to breathe can still evoke embarrassment. Few want to admit they need assistance with the most basic of ...

James Brown was working in sales and marketing a couple years ago when he noticed an American Heart Association training center was across the hall. Brown did some research and found out that 1,000 ...

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A woman says a singing class was a life-saver in improving her breathing and has boosted her overall wellbeing. Sarah ...

Evidence keeps stacking up that yoga is a boon for both physical and mental health conditions. Now, a small new study from Boston University finds that taking yoga classes twice a week may help ease ...

This article originally appeared on TIME. Evidence keeps stacking up that yoga is a boon for both physical and mental health conditions. Now, a small new study from Boston University finds that taking ...