While much has improved since the Stone Ages, many are still interested in following the Paleolithic — or "paleo" diet. Those who adhere to paleo are permitted to eat fruits, vegetables, lean meats, ...

It’s January, the time of year when a lot of people go on diets. Eager for a quick fix, we’ll try cleanses, juice fasts, and low-carb trends like South Beach and Atkins. But they don’t tend to be very ...

She knows that it’s been labeled a fad diet and that it sounds like a recipe for a heart attack, but Jess Mulan, a nutritionist at Crossfit in Seattle, says it works for her. It’s called the Paleo ...

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...

Chances are you’ve heard of the Paleo diet, or as some call it, the caveman diet. But what does eating like a caveman really mean? The basis for this way of eating goes back nearly 10,000 years to the ...

A nutritional program gaining popularity has a bone to pick with our current, highly processed and supersized dietary habits. According to the Paleo (or Paleolithic) Diet, modern humans are not fully ...

People are always looking for new and unique ways to lose weight. From counting calories to cutting carbs, there’s no shortage of diet plans out there. One approach that has gained attention is ...