Those toasted Os may be crunchy. They may go great with milk. You could go so far as to say they’re part of a nutritious breakfast. But perhaps promoting them as a drug that can lower cholesterol is ...

If you’ve been skipping the cereal aisle in favor of more filling breakfast options, you’re not alone. Many traditional cereals have gained a reputation for being sugary, kid-targeted treats rather ...

Breakfast is supposed to be the most important meal of the day – right? After all it has been perhaps 12 hours since we last ate, and in order to have the energy to begin a new day, we must eat well.

Looking to start your day off with a nutritious meal? Forget Cheerios. Instead, reach for a slice of pizza, says one dietitian. On Monday, blogger and dietitian Chelsey Amer caused a stir when she ...