Local musician and Tai Chi instructor Marty Davis has an interesting claim to fame. He can turn his palms dark purple in a short amount of time by moving heat to his hands. How does he do it? By ...
Forty people in a corner of Bronson Canyon Park one recent sunny Saturday progressed through a tai chi ritual of short form, long form and short form again, each a combination of up to 108 separate, ...
The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try it with a simple exercise from a tai chi master.
What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...
Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...