Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...

Chicory (Cichorium intybus) is an herb that may have benefits for gut health and blood sugar control. It may also help with weight loss. Chicory is rich in inulin, a prebiotic fiber that supports a ...