Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

(l-r): Ben Rowland - operations director, Sarah Hartley - quality control, William Whitaker - manager director (image credit: Whitakers Chocolates) Whitakers Chocolates has invested in a dedicated nut ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation. They are packed with antioxidants such as vitamin E and selenium. Enjoy Brazil nuts as a snack, or chop up and ...

You’re likely used to seeing a few Brazil nuts as part of a salty and tasty cocktail mix. And although they haven’t gotten as much attention as walnuts or pecans, that’s changing. Lately, Brazil nuts ...

One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but actually performed better on memory and reaction tests later that day. Another ...

This story comes from the Institute of Culinary Education, which has campuses in New York City and Los Angeles, as well as online programs. Proteins are crucial to the body’s development, ...

Whitakers Chocolates, one of the UK’s longest-established chocolatiers, is delighted to announce the launch of its latest indulgence: new Milk Chocolate Brazil Nuts. The launch comes on the back of ...

You’ve probably seen them in bowls of mixed nuts at holiday parties. They’re large and oblong, and they stand out from the almonds, peanuts, and pecans. When you crack open their tough, triangular ...