This root vegie is packed with antioxidants, vitamins and minerals, but can be a tricky to prepare. Many people discard the vibrant green-and-purple leaves, but they’re a delicious addition to salads ...
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Beet poke avocado toast

The farmers’ market has the best fresh beets. When they're in season, I like to air-fry them with a little olive oil and a sprinkle of seasoning to create this delicious beet poke. —Grace Monahan, ...
What’s better than a good recipe? When something’s so easy you don’t need one. In It’s That Simple, we talk you through the dishes and drinks we make with our eyes closed. Today, beet pesto. My ...
Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce ...
In our final recipe in the Cooking with CURE series, our oncology dietitian friends at the John Theurer Cancer Center provide an interesting twist on the classic hummus recipe. They may sound strange ...
Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. This is ...
Beetroot doesn’t usually make it to the dessert tray. Most people think of it grated into salads, juiced for a detox, or ...
Beetroot is an essential ingredient in many salads. Proper cooking allows you to preserve the rich color of the root crop, sweet taste and beneficial properties. There are several ways to cook ...
Pickled beetroot is a classic of the cuisines of Eastern Europe and Russia, it is indispensable as a delicious ingredient for borscht and a fragrant snack. Traditionally, it takes several days to ...
Almost on a daily basis, I get asked about whether beet juice can help lower blood pressure. Here's some background and the bottom line. People have been eating beetroot since the Middle Ages, ...
Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.