"Fox & Friends" co-host Ainsley Earhardt showed off her cooking skills on Tuesday, Nov. 21, making a grilled flounder and her "mama's grits" alongside sliced tomatoes. "Today, we're sharing one of my ...

1. Pre-heat oven to 425*F. 2. Place bread crumbs, white wine, olive oil in a bowl and mix well. 3. Season flounder with salt and pepper then coat both sides of flounder fillets with bread crumb ...

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months. But Long Island ...