But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, ...

When you eat almonds every day, you can enjoy big-time health benefits, including lowering risk for chronic conditions like ...

I'm old enough to remember when almonds were a novelty. Almonds in the shell usually were the more difficult to crack among the unshelled mixed nuts in Christmas gift baskets or available by the scoop ...