Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Ginger is a daily staple in Indian kitchens, loved for its warmth, flavour, and health benefits. But small cooking habits can ...

We can actively influence our aging process - for example, through diet. Here are three recipes for more longevity.

The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

Tieghan Gerard joined Ginger Zee in the kitchen for a healthy delicious meal. With 2020 well on its way, we're ready for a fresh start with some delicious, healthy recipes to add to our repertoire.

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...