Mental health is foundational and should be actively maintained rather than only addressed when it becomes problematic. To ...

People who can handle stress really well picked up small coping skills early in life, says relationship expert Deborah Roth, ...

Students at Indian Creek Middle School decorate cookies during a Friday event aimed at teaching students coping skills and stress management strategies. When more than half of the students at Indian ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

Kaleb McAfee of Alexandria, Virginia, had worked in social media and influencer marketing for 10 years. But in July 2025, she was laid off by her employer, Crowe PR. "There was a general sense ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...