Manhattan-based CBT practice releases a beautifully designed, plain-English worksheet grounded in decades of clinical ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Helping people trailblaze through the forest of mental illness and substance abuse. In both counseling and coaching I use self-assessment tools and provide self-care education. Sessions will involve ...