I know quite a few people who keep a journal next to their bed to jot down ideas that might occur to them in the middle of the night when they're tired. I always thought that was something of a ...

Do your best work at night? Take solace as new research suggests that night owls are more likely to be creative thinkers. Scientists can't yet fully explain why evening types appear to be more ...

Night owls and early birds, a new study shows, may be predisposed to different patterns of thinking, and thus to different potentials in life. Those who prefer late nights tend to possess the kind of ...

Your body's internal clock isn't negotiable, and the wellness routine that works for everyone else might be completely wrong ...