Maybe you've heard of CrossFit, that sport that combines weightlifting, gymnastics, and metabolic conditioning into short but intense workouts. And you might think, "That sounds awesome, but I don't ...
Every summer, top CrossFitters compete in “the Games,” a five-day, 14-event CrossFit challenge that’s like the decathlon, American Ninja Warrior, and World’s Strongest Man mashed into one ab-tastic ...
Those who practice CrossFit aim to be ready for anything. That’s why the workouts are the way the are, stocked with unpredictable combinations of functional movements. But while CrossFit will almost ...
The best CrossFit shoes are a hybrid of weightlifting shoes—which have a lifted heel for additional depth—and running shoes that offer endless flexibility. CrossFit is perhaps the most dynamic fitness ...
A decade ago, asking someone about their WOD might get you a funny look. But these days, the Workout of the Day is damn near ubiquitous — as is the host of footwear options aimed squarely at pleasing ...
If you do CrossFit, you know the importance of having a legit jump rope on hand. They're a crucial cardio implement for all sorts of WODs, and are a simple and effective tool to make you seriously ...
CrossFit’s popularity among service members and veterans is no secret. Love it or hate it, troops know that the functional fitness program takes seriously staying connected with the U.S. military.
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Locally and internationally, CrossFit has become a trending fitness routine that strays from the typical cardio and weights. Originally founded in 2000, CrossFit is a strength and conditioning program ...