CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...

And the scaled version is as safe a workout as youll see from a CrossFit box. A typical CrossFit sweat session almost always involves some level of overhead action. In the scaled version of 20.3, you ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year, owing ...

CrossFit. Even if you swear by bodybuilding, have skipped passed the countless Netflix CrossFit documentaries, and have very strong opinions on those pull-ups, there's no denying that it's rocked the ...

WAUKESHA -- Everyone who goes to the gym is looking for that winning workout, and thanks to a worldwide competition, you can find out if you have it. It's natural to see people getting a workout in at ...

Ellsworth High's indoor track and field team will be training at Downeast CrossFit once a week thanks to a collaboration ...

TRAVIS COUNTY, Texas — Where CrossFit gyms are open, many use Memorial Day to honor servicemembers who have died by doing special workouts. Most notably, many participants complete Murph – a workout ...

About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...