"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

Guessing has always been my strategy when choosing dumbbells for the arms portion of an indoor cycling workout. As you can imagine, it hasn't worked out well for me. I've either completed an entire ...

According to Wahoo, the Kickr Pro is designed as a purpose-built indoor bike rather than an adapted outdoor setup. You're ...

InMotion Cycling & Fitness Studio of Westford is a local family-run fitness studio in Westford that has completely changed its business over the last year to keep members active through the new ...

The new Peloton Bike+ went on sale today and includes hardware and software upgrades such as a new screen that allows users to more easily combine biking with other Peloton supported home workout ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...

Part of cycling is having the right gear, whether that’s a sleek, color-coordinated kit, a pair of extra-padded bike shorts or an aerodynamic racing helmet to send you to the front of the pack. Even ...

Fitness trends in India have gone through many phases. A decade ago, gyms and weight training were seen as the main ways to stay fit. Later, yoga, Zumba and home workouts became popular. During the ...

Is it just me, or are exercise bikes having a moment? It seems like everywhere I look there are Peloton commercials, Soul Cycle billboards, and ads for eBikes on my Instagram feed sandwiched between ...