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—It’s an established fact that consumption of water on a regular basis is good for overall health. But what are the benefits of water intake with regard to specific medical conditions? A new ...

Are you unwinding with a soothing glass of wine after a long day, or has that single glass become a habitual pour, a daily routine that’s becoming too familiar? It’s no secret that a moderate sip of ...

Research has shown that consuming too much sugar is harmful to your health. A new study has provided more evidence that the ...

WASHINGTON — A new report from the National Academies of Sciences, Engineering, and Medicine reviews scientific evidence on the relationship between moderate alcohol consumption and health outcomes.

In a recent study published in Nutrients, researchers explored the caffeine content in various popular coffee servings to assess their safety regarding recommended daily intake limits. Their results ...

Eggs have been a staple food for thousands of years, yet many people remain unaware of the profound changes that occur in their bodies when they consume this nutritional powerhouse daily. The ...

A report from the World Health Organization (WHO) has concluded that some ultra-processed foods (UPFs) are actually good for people’s health. The Consumption of Ultra-Processed Foods and Risk of ...

Forbes contributors publish independent expert analyses and insights. Dario Sabaghi covers the cannabis industry with a focus on Europe. Americans are now choosing cannabis over alcohol for daily ...

Ghee, also known as clarified butter, is a popular ingredient in Indian cuisine and Ayurvedic practices. It’s often praised for its health benefits, such as boosting digestion, improving immunity, and ...