Shilpa Shetty Kundra skips Yoga session to break ‘monotony’ and lay fitness goals with dance workout. Her viral video on Freestyle Aerobics is all the exercise motivation we need to ‘improve ...

Actress Shilpa Shetty Kundra never takes her health for granted. From eating healthy to working out regularly, her fitness regime is definitely something one can look forward to. On Monday, Shilpa ...

You don’t have to be fit or flexible to dance. In fact, you don’t even need a natural rhythm. With dance workouts, you can build fitness, flexibility, and coordination, all while moving to the beat of ...