Only 8% of kids enrolled in after-school dance programs got enough exercise during class to meet federal guidelines for moderate-to-vigorous physical activity, a new study finds. Even worse, only 6% ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...

If you think your daughter is getting a good workout in her ballet or tap classes you might want to take a closer look. A new study finds that youngsters often don’t get much exercise during dance ...

Jon Jackson is a News Editor at Newsweek based in New York. His focus is on reporting on the Ukraine and Russia war. Jon previously worked at The Week, the River Journal, Den of Geek and Maxim. He ...

Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child. These ...

Outside of team sports and oft-dreaded physical education classes, exercise for kids has always been a catch-as-catch-can affair. And nowadays, drawing any youngster from ever-present computer screens ...