How often would you say you practice kindness? Do you know how to? Did you know that doing so can go a long way in supporting your well-being, too? When Jeffrey Brantley, MD, arrived at a meditation ...

Prominent author Malcolm Gladwell wrote that every societal transformation reaches a “tipping point,” a moment when change becomes inevitable. The American Revolution, the Civil Rights Movement, Women ...

In a journey for personal growth, I’ve found developing oneself is often a balancing act: We must not float too directly in one direction, otherwise, we risk skewing our worldview toward a certain ...

What defines a person? Is it their memories? Their hobbies? Look deeper, argue a pair of researchers—into the soul, so to speak. According to a new study, moral traits like kindness or loyalty are ...

I recently read something that has changed me: “What I regret most in my life are failures of kindness.” My immediate reaction was visceral rather than cerebral; I didn’t process it, I experienced it.

As I was driving around town the other day, I saw an interesting bumper sticker. It read, “My Religion is Simple. My Religion is Kindness.” At first glance, this would seem to be a benignly beautiful ...