For centuries, humans have marveled at the strange theater of their nightly visions. We wake with fragments of impossible ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

An often overlooked finding of modern dream research is that dreams are generally forgotten. The human brain cycles through four or five phases of rapid eye movement (REM) sleep during an average ...

Dreamwork is a multifaceted process requiring a basic understanding of symbols and a healthy dose of humility. There are some things we can decipher and some that will remain mysterious. However, what ...

Woman sleeping with eye mask over eyes. Photo by Polina ⠀: https://www.pexels.com/photo/a-woman-wearing-a-sleep-mask-6541176/ Have you ever had a dream that you ...

Factors such as age, sleeping patterns, and a tendency to daydream might impact your ability to remember dreams in the morning, according to research. Reading time 2 minutes How frequently do you ...

Writing for Psychology Today, he says: “Carry-over effects are feelings, sensations, and bodily responses from dreaming that are still experienced even after awakening. It’s like a part of the dream ...