Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

Drinking a glass of water first thing in the morning is a habit that reap rich rewards. From metabolism boost to improving digestion, the practice has even been endorsed by the ancient medicinal ...

If you are a heart patient and drink cold water, you need to stop as cardiologist explains that it causes the blood vessels ...