Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

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More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

A big chunk of the counselors and social workers in McLean County just got trained in a rising therapy model that can help ...

Former Bachelorette Hannah Brown learned to deal with long-held family traumas through Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy. “I’ve only done two sessions,” Brown, 30, ...

Miley Cyrus has performed for some of the world's biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

I understand that life can be messy. Every day we struggle with the stress of work, family, financial pressures, personal doubts and fears of failure. Anxiety, depression and trauma can often times ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...