Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...

Tired of constipation? Nutritionist Khushi Chhabra has shared a surprising solution that is safe for kids, adults as well as ...

Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Constipation occurs when bowel movements become infrequent, hard, or painful. It often results from low fibre, poor hydration, inactivity, or certain medications. Persistent constipation can cause ...

Here, dietitians share what causes constipation and offer simple solutions that you can carry out for constipation relief. Keep reading for insight into everyday things dietitians say could be ...

Have you been sitting on the toilet, straining for what feels like forever, wondering what went wrong? You just might be constipated. Constipation is uncomfortable, frustrating, and downright annoying ...