Eat your vegetables — your heart health may depend on it. Like fruit, vegetables provide important nutrients to prevent heart disease and may even boost cardiorespiratory fitness — the body’s ability ...

The food at Food for Ascension Café proves that a plant-based menu can actually be quite delicious and varied. At many places in town vegan and gluten-free options are few and far between. Here all ...

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Since childhood, people might have told you, “Eat your vegetables because they’re good for you.” Although you might prefer to skip them, substantial evidence supports the reason behind consuming a ...

Listen to more stories on the Noa app. Recently, in a few cities across the country, Starbucks quietly unveiled a pair of drinks, one resembling a pistachio milkshake, the other a mossy sludge. Unlike ...

Winter weather returned to western Washington with heavy mountain snow and lowland snow for parts of the region. by Kera Wanielista Today is a holiday you may not have ever celebrated before: National ...

The time and effort to create things like hiring plans and requisition processes can feel like having to eat your vegetables before you get to eat dessert. Hiring can be both exhilarating and ...