We’re nearing the height of cold and flu season, and if you’re starting to feel a little under the weather, you’ve probably heard of a supplement that might help ease your symptoms: echinacea.

Looking for another way to support your immune system this cold and flu season? Echinacea may deserve a second look.

With cold and flu season just around the corner — the U.S. population has 1 billion colds annually, four to six per adult and six to 10 per child — many people turn to vitamins and herbs for ...

Which echinacea supplements are best? Herbs have been used as medicine for thousands of years, and even today, they can still play a part alongside conventional medicine. Echinacea is said to be ...