As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...

People go to psychotherapists in search of emotional change because they are afflicted with negative emotions such as sadness, anxiety, anger, and low self-esteem. Effective therapists can help them ...

Imagine you’re having a perfectly normal Tuesday when suddenly you burst into tears over a commercial featuring a golden retriever. Welcome to the emotional roller coaster that approximately 1.3 ...

Dr. MargEva Morris Cole from Duke University’s obstetrics and gynecology department has observed countless women struggling with feeling disconnected from their usual selves during this period. The ...

This is the only home we have and we need to take care of it. Source: Photo by Li-An Lim on Unsplash Climate change is not just an environmental issue; it has a profound impact on our emotional ...

Pituitary tumor surgery may affect a person’s emotional and mental well-being, as well as those around them. After surgery, people may experience health fears, personality changes, or mental health ...

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

Open-heart surgery saves lives but may come with long-term side effects like chronic pain, issues concentrating, or anxiety. Proper aftercare and health-promoting habits can help minimize risks.