When Exercise Protects You Against Dementia. Scientists have been looking at the effects of exercise on the body for several ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...
Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes ...
A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...
According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...
Jeff Tweedy, leader of the roots-inflected rock bands Wilco and Uncle Tupelo, struggled mightily with various drug addictions, most notably to prescription painkillers, alcohol, and cigarettes. These ...
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