Fitgurú on MSN

Ronnie Colemans Legendary Workout: The Brutal 6-Day Routine That Redefined Bodybuilding

The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time ...
Fitgurú on MSN

Low-impact exercises that can transform your workout without beating up your body

Easy, joint-friendly movements are redefining fitness routines, and ABC News anchor Gio Benítez is learning firsthand how low ...
Inverse

Inside the Extreme Workout Regimen of An Astronaut Stuck at the International Space Station

The idea of staying fit may seem like the last thing to worry about while floating more than 1.2 million feet above Earth, but it's exactly the opposite. Exercising is vital for astronauts who spend ...
Yahoo

Fitness influencer ‘Liver King’ exposed for lying about grotesque ‘raw animal’ diet, extreme workouts: ‘I don’t know what comes next’

This fitness influencer was lying the entire time to his million of followers. A fitness influencer was exposed for lying to millions of his followers, claiming he was following a very specific, ...
The Financial Express

No breakfast, 10 hours of sleep and cake on the menu: Akshaye Khanna’s out-of-the-box daily routine

While most Bollywood stars chase extreme fitness routines, Akshaye Khanna quietly follows a rule-breaking daily habit that skips breakfast, prioritises sleep and still keeps him effortlessly fit.