Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...
If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you wake up hungry and achy every morning, one man might have all ...
It was 9 a.m. on a Friday and I was dripping sweat as if I’d just crushed it in a hot Pilates class. But no, I was lying in bed—listening to music—in my apartment, resting inside my HigherDOSE ...
Of all the wellbeing practices I love as a wellness editor, using a sauna is one of my top five. I love it, and not just traditional saunas, either. I’ve been using infrared saunas, which heat your ...
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