Yoga guru Baba Ramdev urges people to adopt yoga as a lifestyle, stressing balance, discipline, healthy diet, and avoidance of processed sugar and palm oil for long-term health.

Ritual Hot Yoga is an all-inclusive studio with 50-minutes of dark, candle-lit, fast-paced yoga choreographed to hip-hop and modern beats, bookended with meditation. Ritual welcomes all levels from ...

Yoga has been cool for a while now (promoted by trendy gyms, supermodels and pop stars), but the centuries-old practice has finally made its mark on pop culture. Witness: "MTV Yoga." The 53-minute ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

In this session of Yoga With Swami Ramdev, learn about the one yoga pose that can improve your body posture. In today's fast-paced life, incorrect sitting posture and prolonged use of mobile phones ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

Introduction to Hormonal Imbalance In the fast-paced and often stressful world we live in, many individuals experience ...

The Yoga Yurt, which opened in November, is located at Holmsted Himalayas, a glamping site in the Sussex countryside.